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JJ Ambrose

JJ Ambrose

28-7-0
0Gatekeeper
🇺🇸USA/Welterweight/Age 39/Orthodox/5' 10"/170 lbs
Win %
80%
SLpM
3.2
Str Acc
69%
Str Def
33%
TD Avg
0.0
TD Def
50%
Sub Avg
0.0
Finish
79%

At a Glance

3.2
SLpM
below average
69%
Str Acc
top 3%
0.0
TD Avg
79%
Finish %
top 1%
33%
Str Def
bottom 4%
JJ Ambrose is a USA orthodox Welterweight mixed martial artist competing in the UFC, profiled as a well-rounded mixed martial artist. With a record of 28-7-0, the fighter boasts a 80% win rate across 35 pro contests, with a 79% finish rate that ranks among the most decisive in the division. Standout traits include 69% striking accuracy.
Career Arc
36 fightspeak +30 · current +30

Skill Profile

VOLUME46ACCURACY98KO POWER39TAKEDOWNS21TD DEFENSE33SUBMISSIONS30DURABILITY51ACTIVITY98
Fighter
UFC Avg
0Gatekeeper
IQ Score

Accuracy & Defense○ = UFC avg

0%avg 44%
Str Acc
0%avg 55%
Str Def
0%avg 42%
TD Acc
0%avg 62%
TD Def

Striking Output

Sig. Strikes Landed / Min
3.16-0.26 vs avg
0avg 3.49
Sig. Strikes Absorbed / Min
6.32+3.14 vs avg
0avg 3.29

Grappling Output

Takedowns / 15 Min
0.00-1.52 vs avg
0avg 1.56
Submissions / 15 Min
0.00-0.40 vs avg
0avg 0.43

Strike Differential (landed - absorbed / min)

Absorbed (6.32)Landed (3.16)
0
-3.16

Wins by Method

79%Finish
KO/TKO517%
Submission1862%
Decision621%
28 total wins

Win / Loss by Method

Wins (28)
5 KO
18 SUB
6 DEC
Losses (7)
7 OTH

Recent Form (Last 5)

W
Dec
W
Sub
W
Dec
W
Sub
W
Sub

Durability & Resilience

Fights to Decision
6 of 36
KO/TKO Losses
0
Avg Fight Duration
1.3 rounds
Post-Loss Record
0-0
Fight History0 UFC + 36 pre-UFC
36 fights30W
ResultOpponentEventDateMethodRdTime
?Hoshi Friedrich
HEX Fight SeriesHEX Fight Series 37
Nov 22, 2025SSUBR1
DRAW
Method
SUB
Kneebar
Round
of 5
Time
R1
Division
Welterweight
HEX Fight Series 37
2025-11-22
?Yoichiro Sato
BrawlBrawl 3
Oct 13, 2023DDECDecision
WJohn Vake
Shuriken Fight SeriesShuriken Fight Series 15
Jul 1, 2023DDECSplit
WHoshi Friedrich
Hex Fight SeriesHex Fight Series 23
Aug 5, 2022SSUBR2
WAkihiro Murayama
PancrasePancrase 306
Jun 30, 2019DDECUnanimous
WArt Hernandez
WFCWFC 104
May 11, 2019SSUB13:57
WBeau Rawiri
Hex Fight SeriesHex Fight Series 18
Mar 29, 2019SSUB12:35
WAlaa Mansour
Wawan MMAWawan MMA 18
Feb 22, 2019SSUB11:10
WTakahiro Ashida
PXCPXC 56
Mar 25, 2017SSUBR4
WDylan Fussel
PXCPXC 55
Nov 18, 2016DDECUnanimous
WUnknown
Hex Fight SeriesHex Fight Series 4
Oct 31, 2015SSUB12:57
WAhmad Ibrahim
Gladiators FCGladiators FC 6
May 30, 2014SSUB20:48
WAdam Gonzalez
WFCWFC 21
May 10, 2014SSUB11:21
WAhmad Ibrahim
Gladiators FCGladiators FC 3
Apr 26, 2013SSUB13:27
WMu Gyeom Choi
Jul 29, 2012KTKO
?Unknown
BellatorBellator 62
Mar 23, 2012SSUB23:26
WSebastien Garguier
Oct 29, 2011DDEC
WRobert Palacios
Sep 9, 2011KTKO
WMasakazu Taguchi
Oct 29, 2010KTKO
WJi Ho Hwang
Jul 24, 2010SSUB
?Sevak Magakyan
The Ultimate Fighter SeasonThe Ultimate Fighter Season 12
Jun 5, 2010DDECUnanimous
WUnknown
Sep 19, 2009SSUB
WHideto Kondo
Mar 27, 2009SSUB
WIuri Silva Leal
Nov 15, 2008SSUB
WJason Cordero
Mar 22, 2008SSUB
WIuri Silva Leal
Nov 24, 2007SSUB
WJason Cordero
Oct 6, 2007SSUB
WMarco Soto
Aug 25, 2007KTKO
WAdam Lehman
Aug 11, 2007SSUB
WBen Gonzalez
Apr 28, 2007KTKO
WAndrew Flores
Nov 3, 2006DDEC
WUnknown
Jul 15, 2006SSUB
?Vince Guzman
Apr 29, 2006SSUB
?Luke Hodges
Dec 10, 2005DDEC
WAdam Lehman
Dec 8, 2005DDEC
WUnknown
Nov 12, 2005•