Josh Emmett

19-7-0

IQ Score

Prospect

/Featherweight/Age 41/Orthodox/5' 6"/70″ reach/145 lbs

Win %

73%

SLpM

3.7

Str Acc

35%

Str Def

59%

TD Avg

1.1

TD Def

43%

Sub Avg

0.1

Finish

50%

At a Glance

3.7

SLpM

35%

Str Acc

1.1

TD Avg

50%

Finish %

59%

Str Def

Skill Profile

Fighter

UFC Avg

IQ Score

Prospect

STR42

DEF37

GRP40

FIN59

MOM43

DUR45

ACT87

Accuracy & Defense○ = UFC avg

Str Acc

Str Def

TD Acc

TD Def

Striking Output

Sig. Strikes Landed / Min

3.67+0.25 vs avg

0avg 3.49

Sig. Strikes Absorbed / Min

4.52+1.34 vs avg

0avg 3.29

Grappling Output

Takedowns / 15 Min

1.07-0.45 vs avg

0avg 1.56

Submissions / 15 Min

0.10-0.30 vs avg

0avg 0.43

Strike Differential (landed - absorbed / min)

Absorbed (4.52)Landed (3.67)

-0.85

Win / Loss by Method

Wins (19)

7 KO

2 SUB

9 DEC

1 OTH

Losses (7)

2 KO

2 SUB

3 DEC

Recent Form (Last 5)

Sub

Dec

Durability & Resilience

Fights to Decision

12 of 25

KO/TKO Losses

Avg Fight Duration

2.4 rounds

Post-Loss Record

3-3

Fight History17 UFC + 8 pre-UFC

25 fights18W7L

	Opponent	Event	Date	Method	Rd	Time
L	Kevin Vallejos	UFC Fight Night: Emmett vs. Vallejos	Mar 14, 2026	KO/TKO Punches	1	3:33
L	Youssef Zalal	UFC 320: Ankalaev vs. Pereira 2	Oct 4, 2025	SUB Armbar	1	1:38
L	Lerone Murphy	UFC Fight Night: Emmett vs. Murphy	Apr 5, 2025	U-DEC	5	5:00
W	Bryce Mitchell	UFC 296: Edwards vs. Covington	Dec 16, 2023	KO/TKO Punch	1	1:57
L	Ilia Topuria	UFC Fight Night: Emmett vs. Topuria	Jun 24, 2023	U-DEC	5	5:00
L	Yair Rodriguez	UFC 284: Makhachev vs. Volkanovski	Feb 11, 2023	SUB Triangle Choke	2	4:19
W	Calvin Kattar	UFC Fight Night: Kattar vs. Emmett	Jun 18, 2022	S-DEC	5	5:00
W	Dan Ige	UFC 269: Oliveira vs. Poirier	Dec 11, 2021	U-DEC	3	5:00
W	Shane Burgos	UFC Fight Night: Blaydes vs. Volkov	Jun 20, 2020	U-DEC	3	5:00
W	Mirsad Bektic	UFC Fight Night: De Randamie vs. Ladd	Jul 13, 2019	KO/TKO Punches	1	4:25
W	Michael Johnson	UFC Fight Night: Barboza vs. Gaethje	Mar 30, 2019	KO/TKO Punch	3	4:14
L	Jeremy Stephens	UFC Fight Night: Emmett vs. Stephens	Feb 24, 2018	KO/TKO Punch	2	1:35
W	Ricardo Lamas	UFC Fight Night: Lawler vs. Dos Anjos	Dec 16, 2017	KO/TKO Punch	1	4:33
W	Felipe Arantes	UFC Fight Night: Cerrone vs. Till	Oct 21, 2017	U-DEC	3	5:00
L	Desmond Green	UFC 210: Cormier vs. Johnson 2	Apr 8, 2017	S-DEC	3	5:00
W	Scott Holtzman	UFC on FOX: VanZant vs. Waterson	Dec 17, 2016	U-DEC	3	5:00
W	Jon Tuck	UFC Fight Night: Overeem vs Arlovski	May 8, 2016	S-DEC	3	5:00
W	Christos Giagos	West Coast FCWest Coast FC 16	Jan 23, 2016	TKO	3	2:21
W	Rocky Johnson	KOTC: Total EliminationKOTC: Total Elimination	Oct 3, 2015	SUB	1	2:45
W	Brandon Ricetti	West Coast FCWest Coast FC 12	Nov 15, 2014	DEC		Technical
W	Tony Rios	West Coast FCWest Coast FC 11	Sep 13, 2014	DEC		Unanimous
W	Tremaine Smith	West Coast FCWest Coast FC 9	Apr 26, 2014	TKO	1	2:28
W	Noah Schnable	West Coast FCWest Coast FC 7	Nov 16, 2013	TKO	1	0:45
W	Mike Ryan	West Coast FCWest Coast FC 6	Aug 3, 2013	SUB	1	1:52
W	Emilio Gonzales	Capitol Fighting ChampionshipsCapitol Fighting Championships	Oct 8, 2011	DEC		Unanimous