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LB

Lance Benoist

W1
7-2-0
0Gatekeeper
/Welterweight/Age 37/Southpaw/5' 11"/72″ reach/170 lbs
Win %
78%
SLpM
3.7
Str Acc
51%
Str Def
56%
TD Avg
1.5
TD Def
61%
Sub Avg
0.0
Finish
63%

At a Glance

3.7
SLpM
above average
51%
Str Acc
above average
1.5
TD Avg
median
63%
Finish %
top 2%
56%
Str Def
above average
Lance Benoist is a southpaw Welterweight mixed martial artist competing in the UFC, profiled as a well-rounded mixed martial artist. With a record of 7-2-0, the fighter boasts a 80% win rate across 10 pro contests, finishing 63% of opponents inside the distance.
Career Arc
10 fightspeak +7 · current +6

Skill Profile

Fighter skill radar — VOLUME 54 (UFC avg 50), ACCURACY 68 (UFC avg 50), KO POWER 32 (UFC avg 50), TAKEDOWNS 50 (UFC avg 50), TD DEFENSE 49 (UFC avg 50), SUBMISSIONS 30 (UFC avg 50), DURABILITY 66 (UFC avg 50), ACTIVITY 88 (UFC avg 50)VOLUME54ACCURACY68KO POWER32TAKEDOWNS50TD DEFENSE49SUBMISSIONS30DURABILITY66ACTIVITY88
Fighter
UFC Avg
0Gatekeeper
IQ Score

Accuracy & Defense○ = UFC avg

Str Acc: 51% (UFC average 44%)0%avg 44%
Str Acc
Str Def: 56% (UFC average 55%)0%avg 55%
Str Def
TD Acc: 33% (UFC average 42%)0%avg 42%
TD Acc
TD Def: 61% (UFC average 62%)0%avg 62%
TD Def

Striking Output

Sig. Strikes Landed / Min
3.68+0.26 vs avg
0avg 3.49
Sig. Strikes Absorbed / Min
2.70-0.48 vs avg
0avg 3.29

Grappling Output

Takedowns / 15 Min
1.50-0.02 vs avg
0avg 1.56
Submissions / 15 Min
0.00-0.40 vs avg
0avg 0.43

Strike Differential (landed - absorbed / min)

Absorbed (2.70)Landed (3.68)
0
+0.98

Wins by Method

63%Finish
KO/TKO113%
Submission450%
Decision338%
8 total wins

Win / Loss by Method

Wins (8)
1 KO
4 SUB
3 DEC
Losses (2)
2 DEC

Recent Form (Last 5)

W
Dec
L
Dec
L
Dec
W
Dec
W
Dec

Career Fight Pace (Avg Sig Strikes / Round)

R1
12/26(46%)
R2
12/20(60%)
R3
11/18(61%)
Landed
Attempted

Positional & Target Breakdown

Position
54%
20%
26%
Distance: 19Clinch: 7Ground: 9
Target
43%
49%
Head: 15Body: 17Leg: 3

Grappling Efficiency

Avg TD / Fight
0.3
Avg Control / Fight
0:39
TD Success Rate
43%

Durability & Resilience

Fights to Decision
5 of 10
KO/TKO Losses
0
Avg Fight Duration
3.0 rounds
Post-Loss Record
1-1
Fight History4 UFC + 6 pre-UFC
10 fights8W2L
ResultOpponentEventDateMethodRdTime
WBobby Voelker
UFC Fight Night: Henderson vs Khabilov
Jun 7, 2014DU-DEC35:00
WIN
Method
U-DEC
Round
3
of 3
Time
5:00
Division
Welterweight
UFC Fight Night: Henderson vs Khabilov
2014-06-07
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LSean Pierson
UFC 152: Jones vs Belfort
Sep 22, 2012DU-DEC35:00
LSeth Baczynski
UFC on FX: Johnson vs McCall
Jun 8, 2012DS-DEC35:00
WUnknown
Sep 17, 2011DDECUnanimous
WMatthew Riddle
UFC Fight Night: Shields vs Ellenberger
Sep 17, 2011DU-DEC35:00
WRyne Vincent
Apr 30, 2011SSUB
WDustin Baker
Mar 25, 2011SSUB
WMiguel Rios
Nov 24, 2010SSUB
WCleburn Walker
Aug 14, 2010KTKO
WJamell Austin
Jan 30, 2010SSUB