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LB

Lance Benoist

W1
7-2-0
0Gatekeeper
/Welterweight/Age 37/Southpaw/5' 11"/72″ reach/170 lbs
Win %
78%
SLpM
3.7
Str Acc
51%
Str Def
56%
TD Avg
1.5
TD Def
61%
Sub Avg
0.0
Finish
63%

At a Glance

3.7
SLpM
above average
51%
Str Acc
above average
1.5
TD Avg
above average
63%
Finish %
top 2%
56%
Str Def
above average
Lance Benoist is a southpaw Welterweight mixed martial artist competing in the UFC, profiled as a well-rounded mixed martial artist. With a record of 7-2-0, the fighter boasts a 80% win rate across 10 pro contests, finishing 63% of opponents inside the distance.
Career Arc
10 fightspeak +7 · current +6

Skill Profile

VOLUME54ACCURACY68KO POWER32TAKEDOWNS50TD DEFENSE49SUBMISSIONS30DURABILITY66ACTIVITY88
Fighter
UFC Avg
0Gatekeeper
IQ Score

Accuracy & Defense○ = UFC avg

0%avg 44%
Str Acc
0%avg 55%
Str Def
0%avg 42%
TD Acc
0%avg 62%
TD Def

Striking Output

Sig. Strikes Landed / Min
3.68+0.26 vs avg
0avg 3.49
Sig. Strikes Absorbed / Min
2.70-0.48 vs avg
0avg 3.29

Grappling Output

Takedowns / 15 Min
1.50-0.02 vs avg
0avg 1.56
Submissions / 15 Min
0.00-0.40 vs avg
0avg 0.43

Strike Differential (landed - absorbed / min)

Absorbed (2.70)Landed (3.68)
0
+0.98

Wins by Method

63%Finish
KO/TKO113%
Submission450%
Decision338%
8 total wins

Win / Loss by Method

Wins (8)
1 KO
4 SUB
3 DEC
Losses (2)
2 DEC

Recent Form (Last 5)

W
Dec
L
Dec
L
Dec
W
Dec
W
Dec

Career Fight Pace (Avg Sig Strikes / Round)

R1
12/26(46%)
R2
12/20(60%)
R3
11/18(61%)
Landed
Attempted

Positional & Target Breakdown

Position
54%
20%
26%
Distance: 19Clinch: 7Ground: 9
Target
43%
49%
Head: 15Body: 17Leg: 3

Grappling Efficiency

Avg TD / Fight
0.3
Avg Control / Fight
0:39
TD Success Rate
43%

Durability & Resilience

Fights to Decision
5 of 10
KO/TKO Losses
0
Avg Fight Duration
3.0 rounds
Post-Loss Record
1-1
Fight History4 UFC + 6 pre-UFC
10 fights8W2L
ResultOpponentEventDateMethodRdTime
WBobby Voelker
UFC Fight Night: Henderson vs Khabilov
Jun 7, 2014DU-DEC35:00
WIN
Method
U-DEC
Round
3
of 3
Time
5:00
Division
Welterweight
UFC Fight Night: Henderson vs Khabilov
2014-06-07
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LSean Pierson
UFC 152: Jones vs Belfort
Sep 22, 2012DU-DEC35:00
LSeth Baczynski
UFC on FX: Johnson vs McCall
Jun 8, 2012DS-DEC35:00
WUnknown
Sep 17, 2011DDECUnanimous
WMatthew Riddle
UFC Fight Night: Shields vs Ellenberger
Sep 17, 2011DU-DEC35:00
WRyne Vincent
Apr 30, 2011SSUB
WDustin Baker
Mar 25, 2011SSUB
WMiguel Rios
Nov 24, 2010SSUB
WCleburn Walker
Aug 14, 2010KTKO
WJamell Austin
Jan 30, 2010SSUB