LC

Liz Carmouche

W3

“Girlrilla”

13-7-0

71

IQ Score

Gatekeeper

/Flyweight/Age 42/Orthodox/5' 6"/66″ reach/125 lbs

Win %

65%

SLpM

2.8

Str Acc

54%

Str Def

61%

TD Avg

2.6

TD Def

65%

Sub Avg

0.3

Finish

63%

At a Glance

2.8

SLpM

54%

Str Acc

2.6

TD Avg

63%

Finish %

61%

Str Def

Skill Profile

Fighter

UFC Avg

71

IQ Score

Gatekeeper

STR56

DEF62

GRP59

FIN72

MOM60

DUR65

ACT86

Accuracy & Defense○ = UFC avg

Str Acc

Str Def

TD Acc

TD Def

Striking Output

Sig. Strikes Landed / Min

2.78-0.64 vs avg

0avg 3.49

Sig. Strikes Absorbed / Min

2.51-0.67 vs avg

0avg 3.29

Grappling Output

Takedowns / 15 Min

2.57+1.05 vs avg

0avg 1.56

Submissions / 15 Min

0.30-0.10 vs avg

0avg 0.43

Strike Differential (landed - absorbed / min)

Absorbed (2.51)Landed (2.78)

0

+0.27

Win / Loss by Method

Wins (19)

9 KO

3 SUB

7 DEC

Losses (5)

1 SUB

4 DEC

Recent Form (Last 5)

L

Dec

W

Dec

W

Dec

L

Dec

W

Dec

Durability & Resilience

Fights to Decision

11 of 27

KO/TKO Losses

0

Avg Fight Duration

2.6 rounds

Post-Loss Record

4-1

Fight History10 UFC + 17 pre-UFC

27 fights19W5L

	Opponent	Event	Date	Method	Rd	Time
W	Jena Bishop	PFLPFL World Tournament 9	Aug 15, 2025	TKO	3	2:56
W	Elora Dana	PFLPFL World Tournament 6	Jun 20, 2025	DEC		Unanimous
W	Ilara Joanne	PFLPFL World Tournament 2	Apr 11, 2025	TKO	1	1:25
?	Taila Santos	PFLPFL 7: 2024 Playoffs	Aug 2, 2024	DEC		Unanimous
W	Kana Watanabe	PFLPFL 4: 2024 Regular Season	Jun 13, 2024	SUB	3	4:52
W	Juliana Velasquez	PFLPFL 1: 2024 Regular Season	Apr 4, 2024	DEC		Unanimous
W	Juliana Velasquez	BellatorBellator 289	Dec 9, 2022	SUB	2	4:24
W	Juliana Velasquez	BellatorBellator 278	Apr 22, 2022	TKO	4	4:47
W	Kana Watanabe	BellatorBellator 261	Jun 25, 2021	TKO	1	0:35
W	Vanessa Porto	BellatorBellator 256	Apr 9, 2021	DEC		Unanimous
L	Valentina Shevchenko	UFC Fight Night: Shevchenko vs. Carmouche 2	Aug 10, 2019	U-DEC	5	5:00
W	Lucie Pudilova	UFC Fight Night: Blachowicz vs. Santos	Feb 23, 2019	U-DEC	3	5:00
W	Jennifer Maia	UFC Fight Night: Dos Santos vs. Ivanov	Jul 14, 2018	U-DEC	3	5:00
L	Alexis Davis	UFC Fight Night: Swanson vs. Ortega	Dec 9, 2017	S-DEC	3	5:00
W	Katlyn Cerminara	UFC 205: Alvarez vs McGregor	Nov 12, 2016	S-DEC	3	5:00
W	Lauren Murphy	UFC Fight Night: Mendes vs Lamas	Apr 4, 2015	U-DEC	3	5:00
L	Miesha Tate	UFC on FOX: Werdum vs Browne	Apr 19, 2014	U-DEC	3	5:00
L	Alexis Davis	UFC Fight Night: Fight for the Troops 3	Nov 6, 2013	U-DEC	3	5:00
W	Jessica Andrade	UFC on FOX: Johnson vs Moraga	Jul 27, 2013	KO/TKO Punches	2	3:57
L	Ronda Rousey	UFC 157: Rousey vs Carmouche	Feb 23, 2013	SUB Armbar	1	4:49
W	Ashleigh Curry	InvictaInvicta FC 1	Apr 28, 2012	TKO	1	1:58
?	Unknown		Jul 22, 2011	DEC		Unanimous
?	Unknown		Mar 5, 2011	SUB	4	1:29
W	Valentina Shevchenko		Sep 30, 2010	TKO
W	Margarita de la Cruz	UWCUWC 7: Evolution	Jun 26, 2010	TKO	2	5:00
W	Unknown		May 29, 2010	SUB
W	Trudie Ginn		Mar 13, 2010	TKO